@font-face{font-family:Inter;src:url('./assets/Inter-Regular.woff2') format('woff2');font-style:normal;font-weight:400;font-display:swap}
@font-face{font-family:Inter;src:url('./assets/Inter-Medium.woff2') format('woff2');font-style:normal;font-weight:500;font-display:swap}
@font-face{font-family:Inter;src:url('./assets/Inter-SemiBold.woff2') format('woff2');font-style:normal;font-weight:600;font-display:swap}
@font-face{font-family:'JetBrains Mono';src:url('./assets/JetBrainsMono-Medium.woff2') format('woff2');font-weight:500;font-display:swap}
*{box-sizing:border-box}html{font-family:Inter,sans-serif;font-size:14px;color:var(--color-foreground);background:var(--color-background);font-synthesis:none;-webkit-font-smoothing:antialiased}body{margin:0}button,input,select,textarea{font:inherit}button{cursor:pointer}button,select,input,textarea{color:inherit}button{border:0;background:none}button:disabled{opacity:.4;cursor:default}button:focus-visible,a:focus-visible,select:focus-visible,input:focus-visible,textarea:focus-visible{outline:2px solid var(--color-accent-ink);outline-offset:4px}h1,h2,h3,h4,p{margin:0}h1{font-size:24px;line-height:1.18;letter-spacing:-.6px;font-weight:600}h2{font-size:24px;font-weight:500;letter-spacing:-.6px;line-height:1.25}h3{font-size:16px;font-weight:600;line-height:1.32;letter-spacing:-.1px}h4{font-size:14px;font-weight:500}p{line-height:1.55}small,.caption{font-size:12px;line-height:1.45;color:var(--color-foreground-muted)}.eyebrow{font:500 12px/1.3 'JetBrains Mono',monospace;letter-spacing:1px;text-transform:uppercase;color:var(--color-foreground-muted)}strong{font-weight:500}.mono{font-family:'JetBrains Mono',monospace}.uic{font-size:19px;flex-shrink:0;vertical-align:middle}.button{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:40px;padding:8px 14px;border:1px solid var(--color-border);border-radius:8px;white-space:nowrap;font-weight:500;font-size:13px;background:var(--color-surface-2);transition:background 140ms}.button:hover{background:var(--color-surface-3)}.button.primary{background:var(--color-accent-surface-strong);color:var(--color-accent-ink);border-color:var(--color-accent-ink)}.button.primary:hover{background:var(--color-accent-surface)}.button .uic{font-size:17px}.text-button{display:inline-flex;gap:8px;align-items:center;color:var(--color-accent-ink);font-size:13px;font-weight:500;min-height:36px;padding:4px 0}.text-button:hover{text-decoration:underline}.text-button .uic{font-size:15px}.icon-button{width:34px;height:34px;display:inline-flex;align-items:center;justify-content:center;border-radius:6px}.icon-button:hover:not(:disabled){background:var(--color-surface-3)}.badge{display:inline-flex;align-items:center;gap:5px;padding:4px 8px;background:var(--color-surface-2);color:var(--color-foreground-muted);border-radius:4px;font-size:12px;font-weight:500;line-height:1.3;white-space:nowrap}.badge .uic{font-size:14px}.badge.success{background:var(--color-success-surface);color:var(--color-success-ink)}.badge.warning{background:var(--color-warning-surface);color:var(--color-warning-ink)}.badge.accent{background:var(--color-accent-surface);color:var(--color-accent-ink)}.badge.info{background:var(--color-info-surface);color:var(--color-info-ink)}
.workbench{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:8px 20px;background:var(--color-surface-2);border-bottom:1px solid var(--color-border);min-height:56px}.prototype-label{display:flex;align-items:center;gap:8px;white-space:nowrap;font-size:12px;font-weight:500}.prototype-dot{width:7px;height:7px;background:var(--color-accent);border-radius:50%}.workbench-controls{display:flex;align-items:center;gap:16px}.workbench .button{min-height:34px;background:transparent}.segmented{display:flex;padding:3px;border-radius:8px;background:var(--color-surface-1);border:1px solid var(--color-hairline);gap:2px}.segmented button{padding:6px 12px;min-height:30px;border-radius:5px;color:var(--color-foreground-muted);font-size:12px;white-space:nowrap}.segmented button[aria-pressed=true]{background:var(--color-accent-surface);color:var(--color-accent-ink)}.scenario-label{display:flex;gap:8px;align-items:center;font-size:12px;color:var(--color-foreground-muted)}select{border:1px solid var(--color-border);border-radius:6px;padding:7px 25px 7px 9px;background:var(--color-surface-1);color:var(--color-foreground);font-size:12px}
.app-shell{display:flex;min-height:calc(100vh - 56px)}.sidebar{width:216px;flex-shrink:0;padding:24px 12px 16px;position:sticky;top:0;align-self:flex-start;height:100vh;background:var(--color-surface-1);border-right:1px solid var(--color-hairline);display:flex;flex-direction:column}.wordmark{font-size:20px;letter-spacing:-.6px;font-weight:600;display:flex;gap:10px;align-items:center;padding:0 12px 32px}.wordmark .uic{color:var(--color-accent-ink);font-size:27px}.nav-label{padding:0 12px 12px}.nav-item{display:flex;gap:12px;align-items:center;padding:12px;border-radius:8px;font-size:13px;color:var(--color-foreground-muted)}.nav-item.selected{color:var(--color-accent-ink);background:var(--color-accent-surface)}.nav-item span{margin-left:auto;font-size:12px}.nav-item .uic{font-size:18px}.client-heading{padding:32px 12px 12px}.client-search{display:flex;gap:8px;align-items:center;padding:8px;margin:0 4px 12px;border:1px solid var(--color-border);border-radius:6px;color:var(--color-foreground-muted)}.client-search .uic{font-size:15px}.client-search input{width:100%;min-width:0;background:transparent;border:0;font-size:12px}.client{display:flex;align-items:center;gap:10px;padding:10px 8px;margin-bottom:4px;border-radius:8px;font-size:12px}.client.selected{background:var(--color-surface-2)}.client-dot{width:5px;height:5px;background:var(--color-accent);border-radius:50%;margin-left:auto}.avatar{display:flex;align-items:center;justify-content:center;width:52px;height:52px;border-radius:50%;background:var(--color-accent-surface);color:var(--color-accent-ink);font-weight:500;font-size:18px;flex-shrink:0}.avatar.small{width:30px;height:30px;font-size:12px}.avatar.neutral{background:var(--color-surface-3);color:var(--color-foreground-muted)}.sidebar-footer{margin-top:auto;padding:16px 8px 0;border-top:1px solid var(--color-hairline);display:flex;align-items:center;gap:10px;font-size:12px}.sidebar-footer .caption{display:block;font-size:12px;margin-top:3px}.workspace{min-width:0;flex:1}.client-header{padding:20px 32px 0;border-bottom:1px solid var(--color-hairline)}.breadcrumb{display:flex;gap:10px;color:var(--color-foreground-muted);font-size:12px;margin-bottom:20px}.breadcrumb span{color:var(--color-foreground-subtle)}.customer-line{display:flex;gap:16px;align-items:center}.customer-name{min-width:0}.customer-name>div{display:flex;gap:12px;align-items:center}.customer-name p{font-size:12px;color:var(--color-foreground-muted);margin-top:7px}.customer-name p span{padding:0 6px}.customer-actions{margin-left:auto;display:flex;gap:8px}.tabs{display:flex;gap:28px;margin-top:22px}.tabs button{padding:0 0 14px;color:var(--color-foreground-muted);font-size:13px;border-bottom:2px solid transparent}.tabs .active{color:var(--color-accent-ink);border-color:var(--color-accent)}main{padding:28px 32px 16px;max-width:1740px;margin:auto}.overview-heading{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:24px}.overview-heading .eyebrow{margin-bottom:8px}.period{display:flex;gap:12px;align-items:center}.period-date{font-family:'JetBrains Mono',monospace;font-size:12px;color:var(--color-foreground-muted);white-space:nowrap}
.focus{display:flex;align-items:center;gap:16px;padding:20px 24px;border:1px solid var(--color-hairline);border-left:3px solid var(--color-warning);border-radius:12px;background:var(--color-warning-surface);margin-bottom:28px}.focus.success{background:var(--color-surface-1);border-left-color:var(--color-success)}.focus.info{background:var(--color-info-surface);border-left-color:var(--color-info)}.focus-icon{width:44px;height:44px;display:flex;align-items:center;justify-content:center;border-radius:12px;background:var(--color-warning-surface-strong);color:var(--color-warning-ink);flex-shrink:0}.focus.success .focus-icon{color:var(--color-success-ink);background:var(--color-success-surface)}.focus.info .focus-icon{color:var(--color-info-ink);background:var(--color-info-surface-strong)}.focus-icon .uic{font-size:24px}.focus .eyebrow{font-size:12px;margin-bottom:7px;color:var(--color-warning-ink)}.focus.success .eyebrow{color:var(--color-success-ink)}.focus.info .eyebrow{color:var(--color-info-ink)}.focus h2{font-size:20px;line-height:1.25;letter-spacing:-.35px}.focus p{color:var(--color-foreground-muted);font-size:13px;margin-top:6px}.focus .button{margin-left:auto}.focus-content{min-width:0}.section-head{display:flex;justify-content:space-between;align-items:center;gap:16px;margin-bottom:16px}.section-head h3{display:flex;gap:10px;align-items:center}.section-head h3 .uic{color:var(--color-foreground-muted)}.section-head p{margin-top:5px}.metric-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}.metric-card{text-align:left;min-width:0;padding:20px;background:var(--color-surface-1);border:1px solid var(--color-hairline);border-radius:12px;transition:border-color 140ms}.metric-card:hover{border-color:var(--color-border)}.card-label{display:flex;align-items:center;justify-content:space-between;gap:8px;color:var(--color-foreground-muted);font-size:13px;font-weight:500;margin-bottom:18px}.card-label>span{display:flex;align-items:center;gap:9px}.card-label> .uic{font-size:14px}.metric-value{font-size:40px;line-height:1;letter-spacing:-1.4px;font-weight:500;font-variant-numeric:tabular-nums;display:flex;align-items:baseline;gap:7px;flex-wrap:wrap}.metric-value>span{font-size:14px;font-weight:400;letter-spacing:0;line-height:1.3;color:var(--color-foreground-muted)}.metric-card .caption{margin-top:10px;display:block}.spark{display:block;width:100%;height:56px;margin-top:18px;overflow:visible}.ink-accent{color:var(--color-accent)}.ink-purple{color:var(--color-purple)}.ink-foreground{color:var(--color-foreground-muted)}.chart-grid{stroke:var(--color-hairline);stroke-width:1;vector-effect:non-scaling-stroke}.metric-note{font-size:12px;color:var(--color-foreground-muted);margin-top:12px}.empty-line{height:86px;display:flex;align-items:center;color:var(--color-foreground-muted);font-size:12px}.coaching-section{margin-top:28px}.card{border:1px solid var(--color-hairline);border-radius:12px;background:var(--color-surface-1);padding:20px;min-width:0}.domain-grid{display:grid;grid-template-columns:1fr 1fr;gap:16px}.domain{display:flex;flex-direction:column}.domain .section-head{margin-bottom:20px}.stat-line{display:flex;justify-content:space-between;align-items:center;gap:12px}.stat-line>span{font-family:'JetBrains Mono',monospace;font-size:18px}.domain .metric-value{font-size:32px;letter-spacing:-.9px}.domain .metric-value span{font-size:13px}.success-text{color:var(--color-success-ink)}.track{height:5px;border-radius:4px;background:var(--color-chart-track);overflow:hidden}.fill{display:block;height:100%;border-radius:4px}.fill.accent{background:var(--color-accent)}.fill.success{background:var(--color-success)}.fill.neutral{background:var(--color-chart-past)}.domain>.track{margin-top:16px}.domain>.caption{margin-top:10px}.domain-detail{margin-top:22px;padding:16px 0;flex:1;display:flex;align-items:flex-end}.domain-detail p{font-size:12px;color:var(--color-foreground-muted);margin-top:5px}.card-footer{padding:14px 0 0;display:flex;justify-content:space-between;align-items:center;border-top:1px solid var(--color-hairline);margin-top:auto;width:100%;text-align:left;font-size:13px;font-weight:500;color:var(--color-accent-ink);gap:12px;min-height:36px}.card-footer:hover{text-decoration:underline}.card-footer .uic{font-size:16px}.macro-grid{display:flex;flex-direction:column;gap:12px;margin:16px 0}.macro-label{display:flex;justify-content:space-between;gap:12px;align-items:baseline;font-size:12px;margin-bottom:6px}.macro-label span{color:var(--color-foreground-muted)}.macro-label strong{font-family:'JetBrains Mono',monospace;font-size:12px;font-weight:500}.macro-label small{font-family:Inter,sans-serif}.logging{display:flex;align-items:center;gap:7px;font-size:12px;color:var(--color-foreground-muted);margin-bottom:16px}.logging .uic{font-size:15px}.secondary-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin-top:16px}.secondary-card{text-align:left;transition:border-color 140ms}.secondary-card:hover{border-color:var(--color-border)}.secondary-card .card-label{margin-bottom:16px}.secondary-value{font-size:24px;letter-spacing:-.6px;font-weight:500;font-variant-numeric:tabular-nums}.secondary-value>span{display:block;font-size:12px;letter-spacing:0;font-weight:400;color:var(--color-foreground-muted);margin-top:5px}.secondary-card .track{margin-top:16px}.secondary-card p{margin-top:12px}.bottom-grid{display:grid;grid-template-columns:minmax(0,1.7fr) minmax(240px,1fr);gap:16px;margin-top:28px}.activity .section-head{margin-bottom:12px}.filter-row{display:flex;gap:4px;padding-bottom:10px;border-bottom:1px solid var(--color-hairline)}.filter-row button{color:var(--color-foreground-muted);border-radius:4px;font-size:12px;padding:6px 10px}.filter-row .active{color:var(--color-accent-ink);background:var(--color-accent-surface)}.activity-row{display:flex;align-items:center;gap:12px;width:100%;text-align:left;padding:16px 0;border-bottom:1px solid var(--color-hairline)}.activity-row:last-child{border:0;padding-bottom:0}.event-icon{display:flex;align-items:center;justify-content:center;width:32px;height:32px;background:var(--color-surface-2);border-radius:8px;color:var(--color-foreground-muted);flex-shrink:0}.event-icon .uic{font-size:17px}.activity-row strong{font-size:13px}.activity-row small{display:block;margin-top:4px}.activity-row time{font-size:12px;color:var(--color-foreground-muted);white-space:nowrap;margin-left:auto}.activity-row>.uic{font-size:14px;color:var(--color-foreground-muted)}.note-card{display:flex;flex-direction:column}.note-card p{font-size:14px;line-height:1.6;margin:12px 0}.note-card>.caption{margin-bottom:24px}.page-footer{display:flex;gap:16px;align-items:center;justify-content:space-between;border-top:1px solid var(--color-hairline);margin-top:28px;padding-top:16px;color:var(--color-foreground-muted);font-size:12px}.page-footer .text-button{font-size:12px}.variant-B{display:grid;grid-template-columns:minmax(0,1fr) 300px;gap:24px}.variant-B .metric-grid{gap:12px}.variant-B .metric-card{padding:16px}.variant-B .metric-value{font-size:32px}.variant-B .metric-value>span{font-size:12px}.variant-B .section-head{gap:8px}.variant-B .section-head .caption{max-width:420px}.variant-B .domain-grid{grid-template-columns:1fr}.variant-B .bottom-grid{grid-template-columns:1fr}.variant-B .secondary-grid{gap:12px}.variant-B .secondary-card{padding:16px}.context-rail{padding-top:0;display:flex;flex-direction:column;gap:16px}.focus.compact{padding:20px;align-items:flex-start;flex-wrap:wrap;gap:12px;margin:0;border-left-width:1px;border-top:3px solid var(--color-warning)}.focus.compact .focus-icon{width:36px;height:36px}.focus.compact .focus-content{width:100%}.focus.compact h2{font-size:20px;line-height:1.35}.focus.compact .button{margin:8px 0 0;width:100%}.rail-plan p{font-size:12px;color:var(--color-foreground-muted);margin:8px 0 20px}.rail-plan strong{display:block;line-height:1.5}.rail-plan .caption{margin:0 0 8px}.domain-empty{padding:12px 0 28px;flex:1;color:var(--color-foreground-muted)}.domain-empty>.uic{font-size:25px;display:block;margin-bottom:16px}.domain-empty h4{color:var(--color-foreground);margin-bottom:7px}.domain-empty p{font-size:13px}.empty-state{padding:24px 0;color:var(--color-foreground-muted);font-size:13px}
.drawer{position:fixed;inset:0 0 0 auto;margin:0;padding:0;width:600px;max-width:100vw;height:100%;max-height:100%;color:var(--color-foreground);background:var(--color-surface-1);border:0;border-left:1px solid var(--color-border);box-shadow:-24px 0 80px #0005}.drawer::backdrop{background:#0009}.drawer-head{padding:28px 28px 24px;display:flex;gap:16px;justify-content:space-between;border-bottom:1px solid var(--color-hairline);position:sticky;top:0;background:var(--color-surface-1);z-index:1}.drawer-head h2{margin-top:8px;font-size:24px}.drawer-body{padding:28px}.drawer-body>p{margin:12px 0;color:var(--color-foreground-muted)}.lead{font-size:16px;line-height:1.55}.drawer-body>h3{margin:28px 0 16px}.scope-note{display:flex;gap:12px;padding:16px;background:var(--color-surface-2);border-radius:8px;margin:24px 0;align-items:flex-start;font-size:13px}.scope-note>.uic{color:var(--color-info-ink);font-size:20px;margin-top:2px}.scope-note p{font-size:13px;color:var(--color-foreground-muted);margin-top:5px}.scope-note>p{margin:0}.selection-list{border:1px solid var(--color-border);border-radius:8px;overflow:hidden}.selection-row{display:flex;gap:12px;align-items:center;padding:10px 12px;border-bottom:1px solid var(--color-hairline)}.selection-row:last-child{border:0}.selection-row>span{flex:1}.selection-row>.uic{color:var(--color-foreground-muted)}.checks{display:grid;grid-template-columns:1fr;gap:8px}.checks label{padding:12px;display:flex;gap:12px;align-items:center;background:var(--color-surface-2);border-radius:6px;font-size:13px}.checks label .uic{color:var(--color-foreground-muted)}input[type=checkbox]{width:17px;height:17px;accent-color:var(--color-accent-ink)}.drawer-actions{display:flex;gap:12px;padding:24px 0 8px}.drawer-bottom{margin-top:40px;border-top:1px solid var(--color-hairline);padding-top:20px}.detail-hero{font-size:64px;line-height:1;font-weight:500;letter-spacing:-2.4px;margin:24px 0 12px;font-variant-numeric:tabular-nums}.detail-hero small{font-size:22px;margin-left:8px;letter-spacing:0}.drawer .spark{height:auto}.detail-stat{padding:20px 0;display:flex;gap:20px;align-items:center;justify-content:space-between;border-bottom:1px solid var(--color-hairline)}.detail-stat span{color:var(--color-foreground-muted);font-size:13px}.detail-stat strong{font-size:24px;letter-spacing:-.6px;white-space:nowrap}.data-row{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:18px 0;border-bottom:1px solid var(--color-hairline);font-size:13px}.data-row p{font-size:12px;color:var(--color-foreground-muted);margin-top:6px}.data-row>span{color:var(--color-foreground-muted)}.goal{margin:28px 0}.field{display:flex;flex-direction:column;gap:8px;margin:24px 0;font-size:13px}textarea{resize:vertical;width:100%;background:var(--color-surface-2);border:1px solid var(--color-border);border-radius:8px;padding:14px;line-height:1.6}table{width:100%;border-collapse:collapse;margin:24px 0;font-size:12px}caption{text-align:left;color:var(--color-foreground-muted);margin-bottom:12px;line-height:1.5}th,td{padding:12px 8px;border-bottom:1px solid var(--color-hairline);text-align:right;white-space:nowrap;font-variant-numeric:tabular-nums}th{color:var(--color-foreground-muted);font-weight:500}th:first-child,td:first-child{text-align:left;padding-left:0}td:last-child,th:last-child{padding-right:0}.type-sample{font-size:52px;font-weight:500;letter-spacing:-1.8px}.type-sample small{font-size:20px}.swatches{display:flex;gap:8px;flex-wrap:wrap}
.wordmark img{width:28px;height:28px;object-fit:contain;flex-shrink:0}
.next-workout{padding:12px 0 20px;font-size:13px;color:var(--color-foreground-muted)}
.next-workout strong{color:var(--color-foreground);margin-left:8px}
.variant-B .domain-grid{grid-template-columns:1fr 1fr}
.variant-B .domain .metric-value{font-size:28px}
.variant-B .domain .stat-line{flex-wrap:wrap}
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@media(max-width:1000px){.overview-heading{flex-wrap:wrap}.period-control{align-items:flex-start}.period-control-top{justify-content:flex-start}.period-control-caption{justify-content:flex-start}.training-card .section-head{flex-wrap:wrap}.training-card .section-head .training-heading-actions{max-width:none}.training-small-facts{gap:12px}}
@media(max-width:600px){.period-control-top{gap:6px}.period-control .segmented button{padding-left:8px;padding-right:8px;font-size:12px}.period-control-top .range-choice{font-size:12px}.range-dialog{max-width:calc(100vw - 16px);max-height:calc(100vh - 16px)}.range-dialog .drawer-head{padding:20px}.range-dialog-body{padding:20px}.range-dialog .drawer-head h2{font-size:20px}.range-fields{gap:10px}.range-dialog .field input,.range-dialog .field select{font-size:13px;padding:10px}.range-dialog .drawer-actions{gap:8px}.range-dialog .drawer-actions .button{padding:9px 10px;font-size:12px}.session-stat-grid{gap:8px}.session-stat-grid>div{padding:12px 8px}.session-stat-grid strong{font-size:20px}.exercise-picker{grid-template-columns:1fr}.training-panel-intro{flex-wrap:wrap}.training-panel-tabs button{font-size:12px;padding:7px 8px}.training-timeline-grid{gap:5px}.training-bucket small{font-size:12px}.training-card-main{gap:12px}.training-card-side{max-width:120px}.training-small-facts>div{padding:0}}
.training-definition-note{margin:20px 0;color:var(--color-foreground-muted);font-size:13px;line-height:1.6}.training-definition-note summary{display:flex;gap:9px;align-items:center;cursor:pointer;color:var(--color-info-ink);font-size:12px;min-height:36px}.training-definition-note summary .uic{font-size:17px}.training-definition-note[open]{padding-bottom:12px}.training-definition-note p{margin-top:8px}
@media(prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}
.sr-only{position:absolute;width:1px;height:1px;padding:0;margin:-1px;overflow:hidden;clip:rect(0,0,0,0);white-space:nowrap;border:0}
.training-card-sessions{border-top:1px solid var(--color-hairline);margin:0 0 16px}.training-card-sessions>button{display:flex;align-items:center;gap:12px;width:100%;padding:12px 0;text-align:left;border-bottom:1px solid var(--color-hairline)}.training-card-sessions>button:hover strong{color:var(--color-accent-ink)}.card-session-date{font:500 12px 'JetBrains Mono',monospace;color:var(--color-foreground-muted);flex-shrink:0}.training-card-sessions>button>span:nth-child(2){flex:1;min-width:0}.training-card-sessions strong{display:block;font-size:13px;line-height:1.5}.training-card-sessions small{display:block;margin-top:4px;font-size:12px;line-height:1.5}.training-card-sessions .uic{font-size:15px;color:var(--color-foreground-muted)}
.training-peek{position:fixed;right:0;top:56px;bottom:0;width:660px;max-width:100vw;overflow-y:auto;overscroll-behavior:contain;background:var(--color-surface-1);border-left:1px solid var(--color-border);z-index:20;outline:0;scrollbar-gutter:stable}.training-peek .drawer-head{padding:22px 24px 18px;gap:12px;align-items:flex-start}.training-peek .drawer-head h2{font-size:21px}.training-peek .drawer-head .eyebrow{font-size:12px;line-height:1.5;letter-spacing:.4px}.training-peek .drawer-body{padding:24px}.peek-actions{display:flex;gap:4px;flex-shrink:0}.training-peek.expanded{width:calc(100vw - 216px)}.training-peek.expanded .drawer-body{max-width:1000px;margin:0 auto}.training-peek:has(.session-detail-title) .drawer-bottom{margin-top:28px}
.session-heading-state{display:flex;gap:12px;align-items:center;flex-wrap:wrap}.session-detail-title{font-size:24px;letter-spacing:-.5px;line-height:1.3}.session-findings{margin:24px 0;padding:16px;background:var(--color-surface-2);border-radius:8px;border-left:2px solid var(--color-warning)}.session-findings h3{font-size:14px;font-weight:500}.finding-badges{display:flex;gap:6px;flex-wrap:wrap;margin:12px 0}.finding-badges:empty{display:none}.finding-badges .badge{white-space:normal;line-height:1.5}.session-findings .caption{line-height:1.65;margin-top:8px}.session-section-head{display:flex;justify-content:space-between;align-items:center;gap:12px;margin:24px 0 8px}.session-section-head h3{font-size:16px;font-weight:500}.session-section-head .text-button{font-size:12px}.session-outline{display:flex;gap:6px;flex-wrap:wrap;margin:16px 0 24px}.session-outline button{padding:6px 8px;font-size:12px;color:var(--color-foreground-muted);border:1px solid var(--color-hairline);border-radius:5px;line-height:1.5;text-align:left}.session-outline button:hover{color:var(--color-accent-ink);border-color:var(--color-accent-ink)}
.session-exercise{margin:20px 0 0;padding:16px 0 4px;border-top:1px solid var(--color-border);scroll-margin-top:135px;outline-offset:4px}.session-exercise-heading{display:flex;gap:10px;align-items:baseline;flex-wrap:wrap}.exercise-order{font:500 12px 'JetBrains Mono',monospace;color:var(--color-foreground-muted)}.session-exercise-heading h4{flex:1;font-size:15px;font-weight:500;min-width:100px;line-height:1.4}.session-exercise-heading>.caption{flex-shrink:0}.session-set-table{margin:14px 0 10px;table-layout:fixed}.session-set-table th,.session-set-table td{text-align:left;white-space:normal;vertical-align:top;overflow-wrap:anywhere;padding:11px 8px;font-size:12px;line-height:1.6}.session-set-table thead th:first-child{width:8%}.session-set-table thead th:nth-child(2){width:31%}.session-set-table thead th:nth-child(3){width:30%}.session-set-table thead th:nth-child(4){width:31%}.session-set-table tbody th{font-family:'JetBrains Mono',monospace;color:var(--color-foreground-muted)}.session-set-table td:nth-child(2){color:var(--color-foreground-muted)}.recorded-set{font-weight:500}.set-difference{display:block;color:var(--color-foreground-muted)}.set-difference .uic{font-size:13px;margin-right:5px;color:var(--color-success-ink)}.comparison-changed .set-difference,.comparison-missingValue .set-difference{color:var(--color-warning-ink)}.comparison-additional .set-difference{color:var(--color-info-ink)}
.session-activities{margin-top:28px;padding-top:24px;border-top:1px solid var(--color-border)}.session-activities>h3{font-size:16px;font-weight:500}.session-activities>.caption{margin-top:10px;line-height:1.6}.linked-activity{padding:18px;background:var(--color-surface-2);border-radius:8px;margin-top:16px}.linked-activity>div{display:flex;gap:10px;align-items:center}.linked-activity h4{font-size:14px;line-height:1.5}.linked-activity>p{margin-top:10px}.linked-activity dl{margin:16px 0}.linked-activity dl>div{display:grid;grid-template-columns:90px 1fr;gap:12px;margin:10px 0;font-size:13px;line-height:1.6}.linked-activity dt{font-size:12px;color:var(--color-foreground-muted)}.linked-activity dd{margin:0}.activity-difference{color:var(--color-warning-ink)}
@media(max-width:500px){.training-peek .drawer-head,.training-peek .drawer-body{padding:20px}.training-peek .drawer-head h2{font-size:20px}.session-detail-title{font-size:21px}.session-set-table,.session-set-table tbody{display:block;width:100%}.session-set-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0,0,0,0)}.session-set-table tr{display:grid;grid-template-columns:1fr 1fr;border-bottom:1px solid var(--color-hairline);padding:10px 0;gap:7px 14px}.session-set-table tbody th,.session-set-table td{display:block;padding:0!important;border:0!important;line-height:1.6}.session-set-table th[scope=row]{grid-column:1/-1;font-family:Inter,sans-serif;display:flex;gap:6px}.session-set-table td::before{content:attr(data-label);display:block;color:var(--color-foreground-muted);font-weight:400;font-size:12px}.session-set-table th[scope=row]::before{content:attr(data-label)}.session-set-table td:last-child{grid-column:1/-1}.session-section-head{flex-wrap:wrap;gap:4px}.session-exercise{scroll-margin-top:130px}.session-exercise-heading>.caption{width:calc(100% - 26px);margin-left:26px}.linked-activity dl>div{grid-template-columns:76px 1fr;gap:8px}}

.session-findings{border-left-color:var(--color-border)}.session-findings.has-deviation{border-left-color:var(--color-warning)}


[hidden]{display:none!important}
.period-column>.routine-card{padding:18px 20px;min-height:0}.routine-card .section-head{margin-bottom:12px;min-height:0;align-items:center;gap:12px}.routine-card .section-head h3{font-size:15px;font-weight:500}.routine-card .section-head h3>.uic{font-size:17px}.routine-card .section-head .badge{font-size:12px;white-space:normal}.routine-card-readout{display:flex;align-items:baseline;gap:12px;flex-wrap:wrap}.routine-card-readout>strong{font-size:28px;font-weight:500;line-height:1.25;letter-spacing:-.6px;font-variant-numeric:tabular-nums}.routine-card-readout>strong>small{font-size:17px;font-weight:400;color:var(--color-foreground-muted);letter-spacing:0}.routine-card-readout>span{font-size:12px;color:var(--color-foreground-muted);line-height:1.5}.routine-card-note{font-size:12px;line-height:1.6;color:var(--color-foreground-muted);margin:9px 0 0}.routine-card-footer{border-top:1px solid var(--color-hairline);display:flex;justify-content:space-between;align-items:center;gap:12px;padding-top:6px;margin-top:12px}.routine-card-footer>.text-button{font-size:12px;min-height:32px}.routine-card-footer>.caption{text-align:right;font-size:12px}.compact-habit-list{display:flex;flex-direction:column;gap:0}.compact-habit-list>button{display:flex;align-items:center;gap:10px;width:100%;text-align:left;min-height:34px;padding:6px 0;line-height:1.5}.compact-habit-list>button>span{flex:1;font-size:13px;min-width:0}.compact-habit-list>button>strong{font:500 12px 'JetBrains Mono',monospace;text-align:right}.compact-habit-list>button>.uic{font-size:13px;color:var(--color-foreground-muted)}.compact-habit-list>button:hover>span{color:var(--color-accent-ink)}.routine-compact-empty strong,.routine-compact-empty span{display:block;line-height:1.6}.routine-compact-empty strong{font-size:14px;font-weight:500}.routine-compact-empty span{font-size:12px;color:var(--color-foreground-muted);margin-top:5px}
.routine-context{font-size:12px;line-height:1.7;color:var(--color-foreground-muted);margin:14px 0 20px}.routine-panel-tabs{margin-top:16px;margin-bottom:24px}.routine-panel-tabs button{font-size:13px}.routine-detail-facts{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:20px 0}.routine-detail-facts>div{padding:16px;background:var(--color-surface-2);border-radius:8px;min-width:0}.routine-detail-facts strong{display:block;font-size:28px;font-weight:500;letter-spacing:-.7px;font-variant-numeric:tabular-nums}.routine-detail-facts span{display:block;font-size:12px;color:var(--color-foreground-muted);margin-top:8px;line-height:1.5}.routine-item-summaries{margin:24px 0}.routine-item-summaries>button{width:100%;display:flex;align-items:center;gap:14px;text-align:left;padding:18px 0;border-bottom:1px solid var(--color-hairline);line-height:1.5}.routine-item-summaries>button>div{flex:1;min-width:0}.routine-item-summaries strong{font-size:14px;font-weight:500}.routine-item-summaries>button>div>strong{display:block}.routine-item-summaries small{display:block;margin-top:6px;font-size:12px;line-height:1.6}.routine-item-summaries>button>.uic{font-size:14px;color:var(--color-foreground-muted)}.routine-item-summaries>button:hover>div>strong{color:var(--color-accent-ink)}.routine-attention-link{display:flex;gap:10px;text-align:left;align-items:center;width:100%;font-size:13px;line-height:1.6;background:var(--color-surface-2);border-radius:7px;padding:14px;margin:24px 0;color:var(--color-warning-ink)}.routine-attention-link>span{flex:1}.routine-attention-link>.uic{font-size:16px}.routine-entry-controls{margin:20px 0}.routine-entry-controls>label{display:flex;flex-direction:column;gap:8px;font-size:12px;color:var(--color-foreground-muted);margin-bottom:16px}.routine-entry-controls select{padding:10px;font-size:13px;background:var(--color-surface-2);width:100%;max-width:100%}.routine-filter-row{gap:4px;flex-wrap:wrap}.routine-filter-row button{font-size:12px;padding:8px 10px}.routine-ledger{margin:16px 0}.routine-entry{border-bottom:1px solid var(--color-hairline)}.routine-entry summary{list-style:none;display:flex;align-items:center;gap:12px;cursor:pointer;padding:18px 0}.routine-entry summary::-webkit-details-marker{display:none}.routine-entry-main{flex:1;min-width:0}.routine-entry-main>strong{font-size:14px;font-weight:500;line-height:1.5;display:block}.routine-entry-main>small{font-size:12px;margin-top:6px;display:block;line-height:1.6}.routine-entry-state{text-align:right;font-size:12px;line-height:1.6;max-width:48%;color:var(--color-foreground-muted)}.routine-entry-state>small{display:block;font-size:12px;line-height:1.6;margin-top:3px;color:var(--color-foreground)}.routine-entry-state.warning>small:last-child{color:var(--color-warning-ink)}.routine-entry 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h3{font-size:16px;font-weight:500;line-height:1.5}.routine-plan-item strong{font-size:14px}.routine-plan-item>p{margin-top:10px;font-size:13px;line-height:1.7}.routine-plan-item>p.caption{font-size:12px}.routine-question-outline{margin-top:20px;font-size:13px;line-height:1.7;color:var(--color-foreground-muted)}.routine-question-outline summary{cursor:pointer;color:var(--color-info-ink);padding:8px 0}.routine-question-outline ul{padding-left:20px;margin:12px 0}.routine-question-outline li{margin:10px 0}.routine-object-title{font-size:23px;font-weight:500;line-height:1.4;margin:24px 0 10px;letter-spacing:-.4px}.routine-subtitle{font-size:16px;font-weight:500;margin:28px 0 16px}.habit-week-list{margin:20px 0}.habit-week-list>section{padding:18px 0;border-bottom:1px solid var(--color-hairline)}.habit-week-list>section>div{display:flex;justify-content:space-between;gap:12px;flex-wrap:wrap;align-items:center}.habit-week-list strong{font-size:14px;font-weight:500}.habit-week-list>section>p{font-size:13px;margin-top:14px;line-height:1.6}.habit-week-list>section>p>strong{font-size:24px;margin-right:5px;letter-spacing:-.5px}.habit-week-list small{display:block;margin-top:10px;font-size:12px;line-height:1.65}.checkin-occurrences{margin:24px 0}.checkin-occurrences>button{display:flex;align-items:center;gap:12px;padding:20px 0;border-bottom:1px solid var(--color-hairline);text-align:left;width:100%}.checkin-occurrences>button>div{flex:1;min-width:0}.checkin-occurrences strong{display:block;font-size:14px;font-weight:500;line-height:1.5}.checkin-occurrences small{display:block;margin-top:8px;font-size:12px;line-height:1.6}.checkin-occurrences>button>.uic{font-size:14px;color:var(--color-foreground-muted)}.checkin-occurrences>button:hover strong{color:var(--color-accent-ink)}.routine-history-link{margin:24px 0;padding:16px;background:var(--color-surface-2);border-radius:8px}.routine-history-link>.caption{display:block;margin-bottom:4px}.routine-response-meta{display:flex;align-items:center;gap:12px;flex-wrap:wrap;margin:16px 0 24px}.routine-response-meta>span:not(.badge){font-size:12px;color:var(--color-foreground-muted);line-height:1.6}.routine-outside-range{font-size:13px;line-height:1.7;background:var(--color-surface-2);border-left:2px solid var(--color-info-ink);padding:14px;margin:20px 0;color:var(--color-foreground-muted)}.checkin-answers{margin:24px 0}.checkin-answers>section{padding:20px 0;border-bottom:1px solid var(--color-hairline)}.checkin-answers h4{font-size:14px;font-weight:500;line-height:1.6;color:var(--color-foreground-muted)}.checkin-answers p{font-size:15px;line-height:1.75;margin-top:12px;white-space:pre-wrap;overflow-wrap:anywhere}.checkin-answers .routine-scale-answer{font-size:30px;font-weight:500;letter-spacing:-.6px;line-height:1.5}
@media(max-width:600px){.period-column>.routine-card{padding:16px}.compact-habit-list>button{gap:7px;flex-wrap:wrap}.compact-habit-list>button>strong{font-size:12px}.routine-card-footer{gap:8px}.routine-detail-facts{gap:8px}.routine-detail-facts>div{padding:13px 10px}.routine-detail-facts strong{font-size:25px}.routine-item-summaries>button{gap:10px;flex-wrap:wrap}.routine-entry-body dl>div{grid-template-columns:76px 1fr;gap:8px}.routine-entry summary{gap:8px}.routine-entry-state{max-width:50%}.checkin-occurrences>button{flex-wrap:wrap}.checkin-occurrences .badge{white-space:normal}.routine-object-title{font-size:21px}.routine-filter-row button{font-size:12px;padding:8px}.routine-card-note{font-size:12px}}
.nutrition-card .section-head{align-items:flex-start;margin-bottom:20px}.nutrition-card .training-heading-actions{max-width:none}.nutrition-hero{gap:16px;margin:0 0 10px;align-items:flex-start}.nutrition-hero-button{text-align:left;min-width:0;padding:0}.nutrition-hero-button:hover .metric-value{color:var(--color-accent-ink)}.nutrition-hero-button>.metric-value{display:block;font-size:36px;letter-spacing:-1px;line-height:1.15}.nutrition-hero-button .metric-value small{font:400 13px Inter,sans-serif;letter-spacing:0;margin-left:6px;color:var(--color-foreground-muted)}.nutrition-hero-button>.caption{display:block;margin-top:9px;line-height:1.5}.nutrition-target-button{padding:0;flex-shrink:0}.nutrition-target-button .eyebrow{letter-spacing:.4px;font-size:11px}.nutrition-target-button:hover strong{color:var(--color-accent-ink)}.nutrition-target-button strong{font-size:21px}.nutrition-delta{font-size:13px;line-height:1.65;color:var(--color-foreground);margin:12px 0 18px}.nutrition-delta>span{color:var(--color-foreground-muted);font-size:12px}.nutrition-macros{display:flex;flex-direction:column;gap:13px;margin:16px 0 18px}.nutrition-column-key{display:flex;justify-content:space-between;gap:12px;font-size:12px;color:var(--color-foreground-muted)}.nutrition-macro-row>div:first-child{display:flex;gap:10px;justify-content:space-between;align-items:baseline;font-size:12px;line-height:1.5}.nutrition-macro-row>div:first-child>span{color:var(--color-foreground-muted)}.nutrition-macro-row strong{font:500 12px 'JetBrains Mono',monospace;white-space:nowrap}.nutrition-macro-row strong small{font:400 12px Inter,sans-serif;color:var(--color-foreground-muted)}.nutrition-comparison-track{position:relative;height:5px;background:var(--color-surface-3);border-radius:4px;margin-top:7px}.nutrition-comparison-track>span{height:100%;display:block;background:var(--color-foreground-muted);border-radius:4px}.nutrition-comparison-track>i{position:absolute;top:-3px;height:11px;width:2px;background:var(--color-accent-ink);border-radius:1px}
.nutrition-coverage,.nutrition-quality,.nutrition-today{display:flex;align-items:center;gap:9px;width:100%;text-align:left;padding:10px 0;font-size:12px;line-height:1.6}.nutrition-coverage{border-top:1px solid var(--color-hairline);color:var(--color-foreground-muted)}.nutrition-coverage strong{color:var(--color-foreground);font-weight:500}.nutrition-coverage>.uic,.nutrition-quality>.uic{font-size:15px}.nutrition-coverage>span,.nutrition-quality>span{flex:1}.nutrition-coverage>.uic:last-child,.nutrition-quality>.uic:last-child{font-size:13px}.nutrition-coverage:hover,.nutrition-quality:hover{color:var(--color-accent-ink)}.nutrition-quality{padding:6px 0;color:var(--color-warning-ink)}.nutrition-basis{font-size:12px;line-height:1.65;margin:12px 0 16px;color:var(--color-foreground-muted)}.nutrition-today{background:var(--color-surface-2);border-radius:6px;padding:10px 12px;margin:12px 0;color:var(--color-foreground-muted)}.nutrition-today>span{flex:1}.nutrition-today>strong{color:var(--color-foreground);font-size:13px}.nutrition-today>.uic{font-size:14px}.nutrition-card .previous-comparison{margin-top:14px}.nutrition-card .period-empty{min-height:100px}.nutrition-detail-facts{display:grid;grid-template-columns:1fr 1fr;gap:12px;margin:24px 0}.nutrition-detail-facts>div{padding:16px;background:var(--color-surface-2);border-radius:8px}.nutrition-detail-facts strong{display:block;font-size:28px;letter-spacing:-.6px}.nutrition-detail-facts span{display:block;font-size:12px;color:var(--color-foreground-muted);margin-top:8px;line-height:1.5}.nutrition-table-wrap{max-width:100%;overflow:auto}.nutrition-summary-table th,.nutrition-summary-table td{white-space:normal;text-align:right;line-height:1.6;padding:12px 6px}.nutrition-summary-table th:first-child,.nutrition-summary-table td:first-child{text-align:left;padding-left:0}.nutrition-summary-table th[scope=row]{color:var(--color-foreground)}.nutrition-summary-table caption{font-size:12px;line-height:1.65}.nutrition-explainer{border-top:1px solid var(--color-hairline);margin:24px 0;padding-top:16px;font-size:13px;color:var(--color-foreground-muted);line-height:1.7}.nutrition-explainer summary{cursor:pointer;color:var(--color-info-ink)}.nutrition-explainer p{font-size:13px;margin-top:12px}
.nutrition-day-list-intro{margin:0 0 16px;line-height:1.6}.nutrition-filters{flex-wrap:wrap;gap:4px}.nutrition-filters button{font-size:12px;padding:8px 10px}.nutrition-day-row{display:flex;gap:14px;align-items:center;text-align:left;width:100%;padding:18px 0;border-bottom:1px solid var(--color-hairline)}.nutrition-date{flex:1;min-width:0}.nutrition-date strong,.nutrition-day-values strong{font-size:14px;line-height:1.5;display:block}.nutrition-date small,.nutrition-day-values small{display:block;font-size:12px;line-height:1.6;margin-top:5px}.nutrition-day-values{text-align:right;max-width:55%}.nutrition-day-row>.uic{font-size:15px;color:var(--color-foreground-muted)}.nutrition-day-row:hover .nutrition-date strong{color:var(--color-accent-ink)}.nutrition-missing-label{color:var(--color-warning-ink)!important}.nutrition-day-navigation{display:flex;justify-content:space-between;align-items:center;gap:12px;margin-bottom:24px}.nutrition-day-navigation>div{display:flex;gap:8px}.nutrition-day-title{display:flex;gap:12px;align-items:center;flex-wrap:wrap;margin:12px 0}.nutrition-day-title h3{font-size:23px;font-weight:500}.nutrition-day-hero{margin:28px 0 16px}.nutrition-day-hero>strong{display:block;font-size:40px;letter-spacing:-1px;font-weight:500;line-height:1.3}.nutrition-day-hero>span{display:block;font-size:13px;color:var(--color-foreground-muted);margin-top:8px;line-height:1.5}.nutrition-day-macros{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin:24px 0}.nutrition-day-macros>div{padding:12px;background:var(--color-surface-2);border-radius:6px;min-width:0}.nutrition-day-macros span,.nutrition-day-macros small{display:block;font-size:12px;color:var(--color-foreground-muted);line-height:1.5}.nutrition-day-macros strong{display:block;font-size:17px;font-weight:500;margin:8px 0;overflow-wrap:anywhere;line-height:1.5}.nutrition-target-breakdown{background:var(--color-surface-2);border-radius:8px;padding:18px;margin:24px 0}.nutrition-target-breakdown>div{display:flex;justify-content:space-between;gap:12px;align-items:center;flex-wrap:wrap}.nutrition-target-breakdown>p{margin-top:10px;font-size:12px;line-height:1.65}.nutrition-target-breakdown dl{margin:18px 0}.nutrition-target-breakdown dl>div{display:flex;justify-content:space-between;gap:16px;margin:12px 0;font-size:13px;line-height:1.5}.nutrition-target-breakdown dt{color:var(--color-foreground-muted)}.nutrition-target-breakdown dd{margin:0;font-variant-numeric:tabular-nums}.nutrition-target-breakdown .target-total{border-top:1px solid var(--color-border);padding-top:12px;margin-top:12px}.nutrition-target-breakdown .target-total dt{color:var(--color-foreground)}
.nutrition-meals-title{font-size:16px;font-weight:500;margin:28px 0 16px}.nutrition-meal{border:1px solid var(--color-border);border-radius:8px;margin:12px 0;overflow:hidden}.nutrition-meal summary{list-style:none;cursor:pointer;display:flex;align-items:center;gap:12px;padding:16px}.nutrition-meal summary::-webkit-details-marker{display:none}.nutrition-meal summary>span{flex:1;min-width:0}.nutrition-meal summary strong{font-size:14px;line-height:1.5}.nutrition-meal summary small{display:block;margin-top:5px;font-size:12px}.nutrition-meal summary>.uic{font-size:14px;color:var(--color-foreground-muted)}.nutrition-meal[open] summary{background:var(--color-surface-2)}.nutrition-meal[open] summary>.uic{transform:rotate(180deg)}.nutrition-meal-body{padding:0 16px}.nutrition-food{padding:16px 0;border-top:1px solid var(--color-hairline);display:grid;grid-template-columns:1fr auto;gap:8px 12px}.nutrition-food>div>strong{font-size:13px;font-weight:500;line-height:1.6}.nutrition-food>div>span{display:block;margin-top:5px;font-size:12px;color:var(--color-foreground-muted);line-height:1.5}.nutrition-food>strong{font-size:13px;white-space:nowrap;line-height:1.6}.nutrition-food>p{display:flex;gap:12px;flex-wrap:wrap;grid-column:1/-1;font-size:12px;color:var(--color-foreground-muted);line-height:1.6}.nutrition-plan-version{padding:24px 0;border-bottom:1px solid var(--color-hairline)}.nutrition-plan-version>h3{font-size:16px;font-weight:500}.nutrition-plan-version>p{margin-top:8px}.nutrition-profile{display:grid;grid-template-columns:1fr auto;gap:8px;margin:18px 0;font-size:13px;line-height:1.5}.nutrition-profile small{grid-column:1/-1;font-size:12px}.nutrition-target-days button{width:100%;text-align:left}.nutrition-target-days .data-row>strong{font-size:14px;margin-left:auto}.nutrition-target-days .data-row>.uic{font-size:14px}
@media(max-width:1100px){.nutrition-hero{flex-wrap:wrap}.nutrition-hero .target-readout{text-align:left}.nutrition-card .section-head{flex-wrap:wrap}}
@media(max-width:500px){.nutrition-day-macros{gap:8px}.nutrition-day-macros>div{padding:10px 8px}.nutrition-day-macros strong{font-size:15px}.nutrition-summary-table{font-size:12px}.nutrition-summary-table th,.nutrition-summary-table td{padding:10px 4px}.nutrition-day-row{gap:10px}.nutrition-date strong,.nutrition-day-values strong{font-size:13px}.nutrition-day-hero>strong{font-size:32px}.nutrition-meal summary{padding:14px;gap:10px}.nutrition-profile{grid-template-columns:1fr}.nutrition-filters button{padding:8px;font-size:12px}.settings-tabs{flex-wrap:wrap}.nutrition-food{grid-template-columns:1fr}.nutrition-food>strong{text-align:left}.nutrition-macro-row>div:first-child{flex-wrap:wrap;gap:4px}.nutrition-target-button .eyebrow{font-size:12px}}
.period-columns{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;align-items:start}.period-columns.one-column{grid-template-columns:1fr}.period-column{display:flex;flex-direction:column;gap:16px;min-width:0}.period-column>.period-card{flex:none;width:100%;min-width:0;min-height:0;height:auto}.period-column .previous-comparison{margin-top:16px}.period-column .period-links,.period-column .training-card .period-links{margin-top:0}.period-column .period-supplements .period-links,.period-column .period-habits .period-links,.period-column .period-checkin .period-links,.period-column .period-goals .period-links{margin-top:16px}.period-column .period-empty{flex:none}.period-column .section-head{min-height:0}.recent-session-heading{font-size:12px;color:var(--color-foreground-muted);margin-top:14px;display:flex;align-items:center;justify-content:space-between;gap:12px;line-height:1.5}.recent-session-heading>span{font-size:12px;color:var(--color-foreground-subtle)}
.timeline-legend{display:flex;gap:16px;flex-wrap:wrap;font-size:12px;color:var(--color-foreground-muted);margin:2px 0 14px}.timeline-legend>span{display:inline-flex;align-items:center;gap:6px}.timeline-legend i{width:8px;height:8px;display:inline-block;border-radius:2px}.legend-actual{background:var(--color-success)}.legend-plan{border:1px solid var(--color-foreground-muted)}.calendar-chart-wrap{overflow-x:auto;padding:2px 0}.calendar-chart{display:grid;gap:8px;align-items:end;position:relative}.calendar-bucket{position:relative;display:flex;flex-direction:column;align-items:center;gap:7px;padding:4px 0 0;border-radius:5px;min-width:0;text-align:center}.calendar-bucket:hover,.calendar-bucket:focus-visible{background:var(--color-surface-2)}.calendar-count{font:500 14px 'JetBrains Mono',monospace;height:18px;white-space:nowrap}.calendar-count sup{font-size:10px;margin-left:2px}.calendar-bars{width:100%;height:66px;display:flex;align-items:flex-end;justify-content:center;gap:5px;border-bottom:1px solid var(--color-border);position:relative;background:linear-gradient(to bottom,transparent 49%,var(--color-hairline) 50%,transparent 51%)}.calendar-actual{width:14px;max-width:30%;background:var(--color-success);border-radius:3px 3px 0 0}.calendar-plan{width:14px;max-width:30%;border:1px solid var(--color-foreground-muted);border-bottom:0;border-radius:3px 3px 0 0}.calendar-label{font-size:12px;color:var(--color-foreground-muted);line-height:1.5;white-space:nowrap;min-height:18px}.calendar-range{font-size:12px;line-height:1.5;color:var(--color-foreground-muted);white-space:normal;min-height:18px}.calendar-bucket.unknown,.calendar-bucket.future{color:var(--color-foreground-muted)}.grouped-timeline>.caption{line-height:1.65;margin-top:12px}.grouped-timeline{margin-top:6px}.training-peek{box-shadow:-16px 0 44px #0005}.training-peek .drawer-head{background:var(--color-surface-1)}
@media(max-width:1000px){.period-columns{grid-template-columns:1fr}.period-columns,.period-column{gap:14px}.calendar-chart{gap:6px}}
@media(max-width:700px){.training-peek,.training-peek.expanded{top:0;bottom:0;width:100%;max-width:100%;left:0;right:0}.training-peek .peek-actions>button:first-child{display:none}.calendar-chart{min-width:300px}.calendar-range{font-size:12px}.calendar-actual,.calendar-plan{width:11px}}

.period-column .training-card-sessions{margin-bottom:8px}.period-column .training-card-sessions+.previous-comparison{margin-top:8px}.period-column .training-card .previous-comparison{margin-top:8px}

.calendar-chart.dense{gap:4px}.calendar-chart.dense .calendar-label{font-family:'JetBrains Mono',monospace;font-size:12px;min-width:0}.training-peek.expanded{max-width:calc(100% - 216px)}@media(max-width:700px){.training-peek.expanded{max-width:100%}}

.nutrition-target-button .eyebrow{font-size:12px}.nutrition-card .nutrition-hero{margin-bottom:0}.nutrition-card .nutrition-delta{margin:8px 0 10px}.nutrition-card .nutrition-macros{margin:8px 0 14px}.nutrition-card .nutrition-basis{margin:8px 0 10px}.nutrition-card .nutrition-today{margin:4px 0 10px}.period-column .nutrition-card .previous-comparison{margin-top:8px}

/* Period-scoped measurement summaries; independent heights like the coaching cards. */
.health-section{margin-top:36px}.health-section-heading{align-items:flex-start;margin-bottom:18px}.health-section-heading h3{font-size:18px}.health-history-note{font-size:12px;color:var(--color-foreground-muted);margin-bottom:16px}.health-columns{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;align-items:start}.health-column{display:flex;flex-direction:column;gap:16px;min-width:0}.health-card{padding:22px;min-width:0}.health-card .section-head{margin-bottom:21px}.health-card .section-head h3{font-size:16px}.health-count{font-size:12px;color:var(--color-foreground-muted);white-space:nowrap}.health-card-hero{display:flex;justify-content:space-between;align-items:flex-start;gap:16px;margin-bottom:14px}.health-card-hero>div:first-child{min-width:0}.health-card-hero>div>strong{font-size:32px;line-height:1.2;letter-spacing:-.7px;font-weight:500;font-variant-numeric:tabular-nums}.health-card-hero strong small{font-size:13px;font-weight:400;letter-spacing:0;color:var(--color-foreground-muted);margin-left:6px}.health-card-hero>div>span{font-size:12px;color:var(--color-foreground-muted);display:block;line-height:1.5;margin-top:7px}.health-card-hero .health-secondary{text-align:right;flex-shrink:0}.health-card-hero .health-secondary>strong{font-size:18px;display:block;letter-spacing:-.25px;margin-top:7px}.health-secondary>small{display:block;margin-top:4px}.health-status{display:flex;gap:7px;align-items:center;flex-wrap:wrap;font-size:12px;color:var(--color-foreground-muted);margin:8px 0 6px;line-height:1.5}.health-status>i{display:inline-block;width:7px;height:7px;border-radius:50%;background:var(--color-foreground-muted)}.health-status.positive,.health-status.light{color:var(--color-success-ink)}.health-status.positive>i,.health-status.light>i{background:var(--color-success)}.health-status.caution,.health-status.moderate{color:var(--color-warning-ink)}.health-status.caution>i,.health-status.moderate>i{background:var(--color-warning)}.health-status.high{color:var(--color-accent-ink)}.health-status.high>i{background:var(--color-accent)}.health-explainer{font-size:12px;color:var(--color-foreground-muted);line-height:1.6;margin:4px 0 14px}.health-previous{font-size:12px;color:var(--color-foreground-muted);border-top:1px solid var(--color-hairline);padding-top:12px;margin-top:14px;line-height:1.6}.health-card-footer{display:flex;align-items:center;justify-content:space-between;gap:12px;border-top:1px solid var(--color-hairline);padding-top:10px;margin-top:16px}.health-card-footer .caption{text-align:right}.health-card-footer .text-button{flex-shrink:0;font-size:12px}.health-line-chart{margin:12px -4px 4px;min-width:0}.health-line-chart svg{display:block;width:100%;height:auto;overflow:visible}.health-line-chart.large{margin:22px -4px}.health-line-chart text{font-family:Inter,sans-serif;font-size:12px;fill:var(--color-foreground-muted);font-variant-numeric:tabular-nums}.health-gridline{stroke:var(--color-hairline);stroke-width:1}.health-trend-line{fill:none;stroke:var(--color-foreground-muted);stroke-width:1.7;stroke-linejoin:round;stroke-linecap:round}.health-trend-line.weight{stroke:var(--color-foreground)}.health-point{fill:var(--color-foreground);stroke:var(--color-surface-1);stroke-width:1.5}.health-point.steps{fill:var(--color-accent)}.health-point.recovery.inside,.health-point.strain.light{fill:var(--color-success)}.health-point.recovery.below,.health-point.recovery.above,.health-point.strain.moderate{fill:var(--color-warning)}.health-point.strain.high{fill:var(--color-accent)}.health-point.partial,.health-point.provisional{stroke:var(--color-foreground);stroke-dasharray:2 1;stroke-width:1.5}.health-hit{fill:transparent}.health-hit:hover{fill:var(--color-surface-3)}.health-target-line{stroke:var(--color-foreground-muted);stroke-width:1;stroke-dasharray:5 5}.personal-band{fill:var(--color-success-surface)}.band-swatch{display:inline-block;width:12px;height:8px;background:var(--color-success-surface-strong);border:1px solid var(--color-success);margin-right:6px}.health-empty{padding:12px 0 20px;min-height:154px;display:flex;flex-direction:column;align-items:flex-start;gap:12px}.health-empty>.uic{font-size:24px;color:var(--color-foreground-muted)}.health-empty>strong{font-size:16px;line-height:1.5}.health-empty>p{font-size:13px;color:var(--color-foreground-muted);max-width:420px}.health-sleep-chart{display:flex;gap:8px;margin-top:22px;min-width:0}.sleep-chart-axis{width:36px;flex-shrink:0;display:flex;flex-direction:column;justify-content:space-between;height:132px;font-size:12px;color:var(--color-foreground-muted);margin-top:20px}.health-night-bars{display:grid;flex:1;min-width:0;gap:7px;height:174px;position:relative}.health-night{padding:0;display:flex;flex-direction:column;align-items:center;min-width:0;position:relative;border-radius:6px;z-index:1}.health-night:hover:not(:disabled){background:var(--color-surface-2)}.health-night.absent{opacity:1}.night-value{height:20px;font-size:12px;line-height:20px;font-variant-numeric:tabular-nums;color:var(--color-foreground-muted);white-space:nowrap}.night-plot{height:132px;display:flex;align-items:flex-end;justify-content:center;width:100%;position:relative}.night-frame{position:absolute;bottom:0;width:72%;max-width:32px;border:1px solid var(--color-border);border-radius:3px 3px 0 0}.night-stack{height:100%;width:58%;max-width:26px;display:flex;flex-direction:column-reverse;justify-content:flex-start;z-index:1}.night-stack>span{display:block;min-height:0}.night-stack>span:first-child{border-radius:0 0 2px 2px}.night-stack>span:last-child{border-radius:2px 2px 0 0}.night-date{height:22px;display:flex;align-items:flex-end;font-size:12px;color:var(--color-foreground-muted);white-space:nowrap}.stage-deep{background:var(--color-chart-sleep-deep)}.stage-light{background:var(--color-chart-sleep-light)}.stage-rem{background:var(--color-chart-sleep-rem)}.stage-awake{background:var(--color-chart-sleep-awake)}.stage-unstaged{background:var(--color-foreground-muted)}.sleep-chart-grid{position:absolute;inset:20px 0 22px;background:repeating-linear-gradient(to top,transparent,transparent calc(33.333% - 1px),var(--color-hairline) calc(33.333% - 1px),var(--color-hairline) 33.333%);border-bottom:1px solid var(--color-hairline);pointer-events:none}.sleep-target{position:absolute;left:0;right:0;border-top:1px dashed var(--color-purple-ink);pointer-events:none;z-index:2;opacity:.75}.sleep-stage-legend{display:flex;gap:14px;flex-wrap:wrap;margin:16px 0 14px;color:var(--color-foreground-muted);font-size:12px}.sleep-stage-legend>span{display:flex;gap:6px;align-items:center}.sleep-stage-legend i,.sleep-stage-values i{width:8px;height:8px;border-radius:2px;display:inline-block;flex-shrink:0}.health-card-context{display:flex;justify-content:space-between;gap:14px;flex-wrap:wrap;font-size:12px;color:var(--color-foreground-muted);line-height:1.5;margin:14px 0}.health-card-context strong{color:var(--color-foreground);margin-left:6px}.health-detail-stats{display:grid;grid-template-columns:1fr 1fr;gap:16px;margin:20px 0 22px}.health-detail-stats>div{padding:16px;background:var(--color-surface-2);border-radius:8px}.health-detail-stats strong{font-size:26px;display:block;line-height:1.25;letter-spacing:-.5px}.health-detail-stats strong small{font:400 13px Inter,sans-serif;letter-spacing:0;margin-left:5px}.health-detail-stats span{display:block;font-size:12px;line-height:1.5;color:var(--color-foreground-muted);margin-top:8px}.health-night-detail-title{display:flex;justify-content:space-between;gap:14px;align-items:center;margin-top:20px}.health-night-detail-title h3{font-size:18px}.health-detail-note{font-size:13px;color:var(--color-foreground-muted);line-height:1.65;margin:18px 0}.health-detail-note>.text-button{display:flex}.health-subtitle{font-size:14px;font-weight:500;margin:28px 0 16px}.sleep-clock-row{display:grid;grid-template-columns:1fr 1fr;gap:20px;border-bottom:1px solid var(--color-hairline);padding:8px 0 22px}.sleep-clock-row>span{display:flex;align-items:center;gap:8px;flex-wrap:wrap;color:var(--color-foreground-muted);font-size:12px}.sleep-clock-row strong{font-size:18px;display:block;color:var(--color-foreground);margin-left:auto}.sleep-clock-row small{flex-basis:100%;margin-left:27px}.sleep-stage-track{height:13px;display:flex;border-radius:4px;overflow:hidden;margin:16px 0}.sleep-stage-values{display:grid;grid-template-columns:repeat(2,1fr);gap:16px 24px;margin:20px 0}.sleep-stage-values>div{display:flex;justify-content:space-between;gap:12px;font-size:13px}.sleep-stage-values dt{color:var(--color-foreground-muted);display:flex;gap:8px;align-items:center}.sleep-stage-values dd{margin:0;font-variant-numeric:tabular-nums}.health-component-list{margin:12px 0}.health-component-list>div{display:flex;justify-content:space-between;gap:20px;border-bottom:1px solid var(--color-hairline);padding:16px 0;font-size:13px}.health-component-list dt small,.health-component-list dd small{display:block;font-size:12px;color:var(--color-foreground-muted);margin-top:7px}.health-component-list dd{margin:0;text-align:right;flex-shrink:0;font-variant-numeric:tabular-nums}.health-reading-row{display:flex;align-items:center;gap:18px;padding:16px 0;border-bottom:1px solid var(--color-hairline);font-size:13px}.health-reading-row>div{flex:1}.health-reading-row>div>small{display:block;font-size:12px;color:var(--color-foreground-muted);margin-top:6px}.health-reading-row>strong{font-variant-numeric:tabular-nums;font-size:14px;flex-shrink:0}.health-reading-row.highlighted{background:var(--color-surface-2);padding-inline:10px}.strain-zone-legend{display:flex;flex-direction:column;gap:12px;font-size:13px;color:var(--color-foreground-muted)}.strain-zone-legend>span{display:flex;gap:8px;align-items:center}.strain-zone-legend i{width:8px;height:8px;display:inline-block;border-radius:50%}.zone-light{background:var(--color-success)}.zone-moderate{background:var(--color-warning)}.zone-high{background:var(--color-accent)}.health-sleep-chart.large .night-plot,.health-sleep-chart.large .sleep-chart-axis{height:180px}.health-sleep-chart.large .health-night-bars{height:222px}
@media(max-width:1100px){.health-card-hero>div>strong{font-size:28px}.health-card-hero .health-secondary>strong{font-size:16px}.health-card{padding:20px}.health-card-footer{align-items:flex-start;flex-direction:column}.health-card-footer .caption{text-align:left}}
@media(max-width:1000px){.health-columns{grid-template-columns:1fr}.health-card-footer{align-items:center;flex-direction:row}.health-card-footer .caption{text-align:right}}
@media(max-width:600px){.health-section-heading{flex-wrap:wrap}.health-card{padding:18px}.health-card-hero{gap:8px}.health-card-hero>div>strong{font-size:26px}.health-card-hero .health-secondary>strong{font-size:15px}.health-card-footer{align-items:flex-start;flex-direction:column}.health-card-footer .caption{text-align:left}.health-night-bars{gap:4px}.health-detail-stats{gap:10px}.health-detail-stats>div{padding:13px}.health-detail-stats strong{font-size:23px}.sleep-clock-row{gap:12px}.health-component-list>div{flex-wrap:wrap;gap:12px}.health-component-list dd{text-align:left}.health-night-detail-title{flex-wrap:wrap}.health-count{font-size:12px}}

.health-trend-line.weight{stroke-dasharray:5 5;stroke-width:1.4}

.health-mini-facts{display:grid;grid-template-columns:1fr 1fr;gap:16px;padding:13px 0 2px;margin:10px 0}.health-mini-facts span{display:block;color:var(--color-foreground-muted);font-size:12px;line-height:1.5}.health-mini-facts strong{display:block;font-size:16px;margin-top:7px;font-weight:500}.health-mini-facts>div{min-width:0}

/* Planning is a customer page; the calendar is a shared customer destination. */
.planning-page-heading{display:flex;align-items:flex-start;justify-content:space-between;gap:24px;margin-bottom:30px}.planning-page-heading .eyebrow{margin-bottom:9px}.planning-page-heading h2{font-size:28px;font-weight:500}.planning-page-heading p{font-size:13px;color:var(--color-foreground-muted);margin-top:10px;line-height:1.6}.planning-heading-actions{display:flex;gap:10px;align-items:center;flex-shrink:0}.planning-heading-actions>.button{gap:10px}.planning-section-heading{display:flex;align-items:center;justify-content:space-between;gap:20px;margin-bottom:18px}.planning-section-heading h3{font-size:16px;flex-shrink:0}.planning-section-heading .caption{text-align:right}.planning-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px;align-items:start}.planning-column{display:flex;flex-direction:column;gap:16px;min-width:0}.planning-group{padding:22px;min-width:0}.planning-group .section-head{margin-bottom:19px}.planning-group .section-head h3 .uic{font-size:19px}.planning-group .section-head h3{font-size:15px}.planning-plan-title{padding:0;display:flex;align-items:center;justify-content:space-between;gap:16px;width:100%;text-align:left;font-size:19px;line-height:1.35;font-weight:500;letter-spacing:-.25px}.planning-plan-title>.uic{font-size:15px;color:var(--color-foreground-muted)}.planning-plan-title:hover{color:var(--color-accent-ink)}.planning-assigned>p{font-size:13px;line-height:1.6;margin-top:10px;color:var(--color-foreground-muted)}.planning-assigned+.planning-assigned{margin-top:20px;padding-top:20px;border-top:1px solid var(--color-hairline)}.planning-date{display:flex;gap:8px;align-items:center;margin-top:15px;font-size:12px;color:var(--color-foreground-muted)}.planning-date .uic{font-size:15px}.planning-next-date{display:flex;width:100%;text-align:left;align-items:center;gap:9px;background:var(--color-surface-2);padding:10px 12px;border-radius:6px;margin-top:17px;font-size:12px;color:var(--color-foreground-muted)}.planning-next-date>span{flex:1}.planning-next-date>.uic{font-size:15px}.planning-next-date:hover{color:var(--color-foreground);background:var(--color-surface-3)}.planning-card-footer{display:flex;justify-content:space-between;gap:16px;align-items:center;margin-top:19px;padding-top:10px;border-top:1px solid var(--color-hairline)}.planning-card-footer .text-button{font-size:12px}.planning-add-link{font-size:12px;color:var(--color-foreground-muted);display:flex;align-items:center;gap:6px;min-height:36px}.planning-add-link:hover{color:var(--color-accent-ink)}.planning-add-link .uic{font-size:14px}.planning-compact-items>button{display:flex;width:100%;justify-content:space-between;align-items:center;gap:14px;text-align:left;padding:12px 0}.planning-compact-items>button+button{border-top:1px solid var(--color-hairline)}.planning-compact-items strong{font-size:14px}.planning-compact-items small{display:block;margin-top:6px;font-size:12px;line-height:1.5}.planning-compact-items>.uic{font-size:15px}.planning-compact-items>button:hover strong{color:var(--color-accent-ink)}.planning-empty{padding:6px 0;line-height:1.6}.planning-empty>strong{font-size:17px}.planning-empty>p{font-size:13px;color:var(--color-foreground-muted);margin:10px 0}.planning-pause-note{color:var(--color-warning-ink)!important}.planning-changes,.planning-drafts{margin-top:32px}.planning-changes>.section-head,.planning-drafts>.section-head{align-items:flex-start}.planning-change-list,.planning-draft-list{border:1px solid var(--color-hairline);border-radius:10px;background:var(--color-surface-1);overflow:hidden}.planning-change-list>button,.planning-draft-list>button,.planning-all-list>button{display:flex;align-items:center;gap:16px;text-align:left;width:100%;padding:16px 18px}.planning-change-list>button+button,.planning-draft-list>button+button,.planning-all-list>button+button{border-top:1px solid var(--color-hairline)}.planning-change-list>button:hover,.planning-draft-list>button:hover,.planning-all-list>button:hover{background:var(--color-surface-2)}.planning-change-list>button>span:not(.badge):not(.planning-change-date),.planning-draft-list>button>span:not(.badge),.planning-all-list>button>span:not(.badge){flex:1;min-width:0}.planning-change-list strong,.planning-draft-list strong,.planning-all-list strong{font-size:14px;line-height:1.4}.planning-change-list small,.planning-draft-list small,.planning-all-list small{display:block;font-size:12px;color:var(--color-foreground-muted);margin-top:6px;line-height:1.5}.planning-change-list .uic,.planning-draft-list .uic,.planning-all-list .uic{font-size:17px;color:var(--color-foreground-muted)}.planning-change-date{font:500 12px 'JetBrains Mono',monospace;color:var(--color-foreground-muted);width:85px;flex-shrink:0}.planning-inline-count{font-size:13px;color:var(--color-foreground-muted);margin-left:7px}.planning-framework{margin-top:30px;border:1px solid var(--color-hairline);border-radius:10px;background:var(--color-surface-1)}.planning-framework>summary{list-style:none;display:flex;align-items:center;gap:14px;padding:18px 20px;cursor:pointer}.planning-framework>summary::-webkit-details-marker{display:none}.planning-framework>summary>span{flex:1}.planning-framework>summary strong{font-size:14px}.planning-framework>summary small{display:block;font-size:12px;margin-top:6px}.planning-framework>summary .uic{font-size:18px;color:var(--color-foreground-muted)}.planning-framework[open]>summary>.uic:last-child{transform:rotate(180deg)}.planning-framework-body{border-top:1px solid var(--color-hairline);padding:18px 20px}.planning-framework-body>p{font-size:13px;color:var(--color-foreground-muted);line-height:1.7;max-width:760px}.planning-framework-grid{display:grid;grid-template-columns:1fr 1fr;gap:24px;margin-top:20px}.planning-framework-grid h4{margin-bottom:12px}.planning-framework-grid strong{font-size:14px}.planning-framework-grid .caption{margin-top:5px}.planning-muted-empty{font-size:13px;color:var(--color-foreground-muted);line-height:1.65;padding:18px;background:var(--color-surface-1);border:1px solid var(--color-hairline);border-radius:8px}.planning-archive-link{margin-top:20px}.planning-archive-link .text-button{font-size:12px;color:var(--color-foreground-muted)}.planning-notice{display:flex;gap:10px;align-items:center;margin-bottom:24px;padding:13px 16px;border-radius:8px;background:var(--color-success-surface);color:var(--color-success-ink);font-size:13px;line-height:1.6}.planning-detail-meta{display:flex;gap:12px;align-items:center;flex-wrap:wrap;color:var(--color-foreground-muted);font-size:12px;margin:0 0 20px}.planning-detail-facts{margin:22px 0}.planning-detail-facts>div{display:flex;align-items:baseline;justify-content:space-between;gap:24px;padding:13px 0;border-bottom:1px solid var(--color-hairline);font-size:13px;line-height:1.6}.planning-detail-facts dt{color:var(--color-foreground-muted);flex-shrink:0}.planning-detail-facts dd{margin:0;text-align:right;max-width:72%}.planning-detail-subtitle{font-size:15px;margin:28px 0 16px}.planning-content-list>div{display:flex;gap:14px;padding:14px 0;border-bottom:1px solid var(--color-hairline)}.planning-content-list strong{font-size:14px;line-height:1.5}.planning-content-list p{font-size:13px;color:var(--color-foreground-muted);line-height:1.6;margin-top:5px}.planning-content-index{font:500 12px 'JetBrains Mono',monospace;color:var(--color-foreground-muted);padding-top:3px}.planning-detail-actions{display:flex;flex-direction:column;align-items:flex-start;gap:12px;margin-top:28px}.planning-draft-explanation{display:flex;align-items:flex-start;gap:10px;padding:14px;background:var(--color-info-surface);color:var(--color-info-ink);border-radius:8px;margin:18px 0;font-size:13px;line-height:1.6}.planning-type-picker{display:flex;flex-direction:column;gap:10px;margin-top:24px}.planning-type-picker>button{display:flex;align-items:center;gap:14px;text-align:left;border:1px solid var(--color-hairline);border-radius:8px;padding:16px;min-width:0}.planning-type-picker>button:hover{background:var(--color-surface-2);border-color:var(--color-border)}.planning-type-picker>button>span:nth-child(2){flex:1}.planning-type-picker strong{font-size:15px}.planning-type-picker small{display:block;font-size:12px;color:var(--color-foreground-muted);line-height:1.5;margin-top:6px}.planning-type-icon{width:36px;height:36px;display:flex;align-items:center;justify-content:center;background:var(--color-surface-2);border-radius:8px;color:var(--color-foreground-muted)}.planning-type-picker>button>.uic{font-size:15px;color:var(--color-foreground-muted)}.planning-form-note{font-size:12px;line-height:1.65;color:var(--color-foreground-muted);margin:22px 0}.planning-form-intro{font-size:14px;color:var(--color-foreground-muted);margin:12px 0 24px;line-height:1.7}.planning-source-options{padding:0;border:0;margin:22px 0}.planning-source-options>legend{font-size:14px;font-weight:500;margin-bottom:13px}.planning-source-options>label{display:flex;align-items:flex-start;gap:12px;padding:14px;border:1px solid var(--color-hairline);border-radius:8px;margin-bottom:9px;cursor:pointer}.planning-source-options>label:has(input:checked){background:var(--color-accent-surface);border-color:var(--color-accent-ink)}.planning-source-options input{margin:4px 0 0;accent-color:var(--color-accent)}.planning-source-options strong{font-size:14px}.planning-source-options small{display:block;font-size:12px;margin-top:6px;line-height:1.5}.planning-draft-form .field{margin:20px 0}.planning-draft-form .field>small:not(.planning-form-error){font-size:12px;margin-top:0}.planning-draft-dates{display:grid;grid-template-columns:1fr 1fr;gap:16px}.planning-form-error{color:var(--color-warning-ink);font-size:12px}.planning-draft-form input[aria-invalid=true]{border-color:var(--color-warning)}.planning-form-actions{display:flex;align-items:center;justify-content:flex-end;gap:12px;padding-top:18px;border-top:1px solid var(--color-hairline);margin-top:26px}.planning-template-preview{border:1px solid var(--color-hairline);border-radius:8px;margin-top:24px}.planning-template-preview summary{display:flex;align-items:center;justify-content:space-between;padding:13px;cursor:pointer;font-size:13px;list-style:none}.planning-template-preview>div{padding:0 14px}.planning-template-preview p{padding:12px 0;border-top:1px solid var(--color-hairline)}.planning-template-preview strong{display:block;font-size:13px}.planning-template-preview p>span{display:block;font-size:12px;color:var(--color-foreground-muted);margin-top:6px}.planning-search{display:flex;flex-direction:column;gap:10px;font-size:13px;margin:0 0 18px}.planning-search input{padding:11px 12px;border:1px solid var(--color-border);border-radius:7px;background:var(--color-surface-2)}.planning-filters{margin-bottom:16px}.planning-all-list>button{padding-inline:0}.planning-all-list>button:hover{padding-inline:10px}.planning-all-list>.planning-content-list{margin-top:16px}.customer-actions .button[aria-pressed=true]{background:var(--color-accent-surface);color:var(--color-accent-ink);border-color:var(--color-accent-ink)}
.calendar-return{margin-top:-8px;margin-bottom:16px;font-size:12px;color:var(--color-foreground-muted)}.calendar-controls{display:flex;justify-content:space-between;align-items:center;gap:20px;margin-bottom:16px;flex-wrap:wrap}.calendar-date-nav{display:flex;align-items:center;gap:12px}.calendar-date-nav h3{font-size:18px;min-width:190px;text-align:center}.calendar-date-nav .button{font-size:12px;min-height:32px;padding:5px 11px}.calendar-area-filter{display:flex;gap:10px;align-items:center;font-size:12px;color:var(--color-foreground-muted)}.calendar-scope-controls{display:flex;align-items:center;justify-content:space-between;gap:24px;margin-bottom:20px}.calendar-scope-controls .caption{max-width:470px;text-align:right;line-height:1.6}.calendar-grid-scroll{overflow:auto;border:1px solid var(--color-hairline);border-radius:10px;background:var(--color-surface-1)}.planning-calendar-grid{display:grid;grid-template-columns:repeat(7,minmax(0,1fr))}.calendar-weekday{font-size:12px;color:var(--color-foreground-muted);text-align:center;padding:13px 0;border-bottom:1px solid var(--color-hairline)}.planning-calendar-day{padding:9px 8px;min-height:115px;text-align:left;border-right:1px solid var(--color-hairline);border-bottom:1px solid var(--color-hairline);min-width:0;display:flex;flex-direction:column;gap:9px;position:relative;align-items:stretch;justify-content:flex-start}.planning-calendar-day:nth-child(7n){border-right:0}.calendar-blank{border-right:1px solid var(--color-hairline);border-bottom:1px solid var(--color-hairline);background:var(--color-background)}.planning-calendar-day:hover{background:var(--color-surface-2)}.planning-calendar-day.selected{box-shadow:inset 0 0 0 1px var(--color-accent-ink);background:var(--color-accent-surface)}.calendar-day-number{display:flex;align-items:center;gap:6px;font-size:13px;font-weight:500}.calendar-day-number>small{font-size:10px;letter-spacing:0;color:var(--color-foreground-muted)}.planning-calendar-day.today .calendar-day-number{color:var(--color-accent-ink)}.calendar-day-chips{display:flex;flex-direction:column;gap:5px}.calendar-event-chip{display:flex;align-items:center;gap:5px;font-size:11px;line-height:1.4;background:var(--color-surface-2);border-radius:4px;padding:4px 5px;min-width:0;color:var(--color-foreground-muted)}.calendar-event-chip>span{overflow:hidden;white-space:nowrap;text-overflow:ellipsis;flex:1}.calendar-event-chip .uic{font-size:12px}.calendar-event-chip.training{color:var(--color-accent-ink);background:var(--color-accent-surface)}.calendar-event-chip.nutrition{background:var(--color-success-surface);color:var(--color-success-ink)}.calendar-more{font-size:11px;line-height:1.4;color:var(--color-foreground-muted);margin-top:2px}.calendar-day-agenda{margin-top:28px;scroll-margin-top:20px}.calendar-day-agenda .section-head{align-items:flex-start}.calendar-day-agenda .section-head h3{font-size:17px}.calendar-agenda-list{border:1px solid var(--color-hairline);border-radius:10px;background:var(--color-surface-1)}.calendar-agenda-list>button{display:flex;width:100%;text-align:left;align-items:center;gap:14px;padding:16px}.calendar-agenda-list>button+button{border-top:1px solid var(--color-hairline)}.calendar-agenda-list>button:hover{background:var(--color-surface-2)}.calendar-agenda-list>button>span:nth-child(2){flex:1;min-width:0}.calendar-agenda-list strong{font-size:14px;line-height:1.5}.calendar-agenda-list small{display:block;font-size:12px;color:var(--color-foreground-muted);margin-top:5px}.calendar-agenda-list>button>.uic{color:var(--color-foreground-muted);font-size:15px}.calendar-agenda-icon{width:34px;height:34px;display:flex;align-items:center;justify-content:center;border-radius:8px;background:var(--color-surface-2);color:var(--color-foreground-muted)}.calendar-agenda-icon.training{background:var(--color-accent-surface);color:var(--color-accent-ink)}.calendar-agenda-icon.nutrition{background:var(--color-success-surface);color:var(--color-success-ink)}.planning-calendar-grid.week .planning-calendar-day{min-height:230px}.calendar-routine-details>section{padding:18px 0;border-bottom:1px solid var(--color-hairline)}.calendar-routine-details h4{font-size:15px}.calendar-routine-details>section>p{font-size:12px;color:var(--color-foreground-muted);margin-top:7px}.calendar-routine-details dl>div{display:flex;justify-content:space-between;gap:15px;font-size:13px;line-height:1.6;padding:6px 0}.calendar-routine-details dt{color:var(--color-foreground-muted)}.calendar-routine-details dd{margin:0}
@media(max-width:1280px){.planning-page-heading{gap:16px}.planning-heading-actions{flex-wrap:wrap;justify-content:flex-end}.calendar-day-number>small{display:none}.planning-section-heading{align-items:flex-start}.planning-section-heading>.caption{max-width:420px}}
@media(max-width:1000px){.planning-grid{grid-template-columns:1fr}.planning-page-heading{flex-wrap:wrap}.planning-heading-actions{justify-content:flex-start}.planning-calendar-grid{min-width:760px}.calendar-scope-controls{align-items:flex-start;flex-wrap:wrap}.calendar-scope-controls .caption{text-align:left;max-width:none}}
@media(max-width:600px){.planning-page-heading h2{font-size:25px}.planning-heading-actions{width:100%;gap:8px}.planning-heading-actions>.button{font-size:12px}.planning-section-heading{flex-direction:column;gap:8px}.planning-section-heading>.caption{text-align:left}.planning-group{padding:18px}.planning-plan-title{font-size:17px}.planning-card-footer{align-items:flex-start;flex-wrap:wrap;gap:5px}.planning-change-list>button,.planning-draft-list>button{padding:15px 12px;gap:10px;flex-wrap:wrap}.planning-change-list>button>.badge{margin-left:auto}.planning-change-date{width:72px}.planning-change-list>button>span:not(.badge):not(.planning-change-date){flex-basis:calc(100% - 125px)}.planning-framework-grid{grid-template-columns:1fr;gap:22px}.planning-draft-dates{grid-template-columns:1fr;gap:0}.planning-detail-facts>div{flex-wrap:wrap;gap:6px}.planning-detail-facts dd{text-align:left;max-width:100%;flex-basis:100%}.planning-type-picker>button{padding:13px;gap:12px}.calendar-date-nav{gap:2px;flex-wrap:wrap}.calendar-date-nav h3{font-size:16px;min-width:160px}.calendar-agenda-list>button{flex-wrap:wrap}.calendar-agenda-list>button>.badge{margin-left:48px;order:4}.calendar-agenda-list>button>.uic{margin-left:auto}.calendar-day-agenda .section-head{flex-wrap:wrap}.planning-all-list>button{flex-wrap:wrap}.planning-all-list>button>.badge{margin-left:auto}.planning-form-actions{flex-wrap:wrap;justify-content:flex-start}}

.planning-change-group{border-top:1px solid var(--color-hairline)}.planning-change-group>summary{display:flex;gap:16px;align-items:center;padding:16px 18px;cursor:pointer;list-style:none}.planning-change-group>summary>span:not(.planning-change-date){flex:1}.planning-change-group>summary .uic{font-size:17px;color:var(--color-foreground-muted)}.planning-change-group>div{padding:0 18px 12px 112px}.planning-change-group>div>button{display:flex;gap:12px;align-items:center;width:100%;text-align:left;padding:12px 0;border-top:1px solid var(--color-hairline);font-size:13px;color:var(--color-foreground-muted)}.planning-change-group>div>button>span{flex:1}.planning-change-group>div>button:hover{color:var(--color-foreground)}.planning-change-group>div>button .uic{font-size:15px}.planning-change-group[open]>summary>.uic:last-child{transform:rotate(180deg)}@media(max-width:600px){.planning-change-group>summary{gap:10px;padding:15px 12px;flex-wrap:wrap}.planning-change-group>summary>span:not(.planning-change-date){flex-basis:calc(100% - 135px)}.planning-change-group>div{padding:0 16px 12px 28px}}

.planning-draft-form .field{font-size:13px;font-weight:400;line-height:1.5}.planning-draft-form .field>input{display:block;width:100%;min-width:0;min-height:44px;padding:10px 12px;border:1px solid var(--color-border);border-radius:8px;background:var(--color-surface-2);font-size:14px;font-weight:400;color:var(--color-foreground)}.planning-draft-form .field>input[aria-invalid=true]{border-color:var(--color-warning)}.calendar-event-chip,.calendar-more,.calendar-day-number>small{font-size:12px}

.session-additional-data {margin: 0 0 24px; font-size:12px; color:var(--color-foreground-muted);}
.session-additional-data summary {cursor:pointer;}
.session-additional-data p {margin-top:12px;}